- Educate themselves on the warning signs of suicide and be aware of changes in their child’s behaviour, mood, and habits.
- Create an open and safe space for their child to talk about their feelings and concerns without judgment or criticism.
- Encourage their child to seek help if they are struggling with mental health issues or stress.
- Help their child build up their self-esteem and resilience.
- Monitor their child’s social media and online activity, as cyberbullying can be a risk factor for suicide.
- Promote activities that encourage healthy coping mechanisms, such as exercise and hobbies.
- Provide resources such as books and counselling services to their child if needed.
- Limit access to lethal means, such as firearms and prescription medication.
- Get involved in school and community efforts to prevent suicide and promote mental health awareness.
- Stay informed and up-to-date on the latest research and resources related to suicide prevention.
October 21, 2023
